I agree. No pills have really been a solution for me either. I also see a therapist and exercise and meditate daily. All of those things together have worked best for me but it’s still not 100%.
I agree. No pills have really been a solution for me either. I also see a therapist and exercise and meditate daily. All of those things together have worked best for me but it’s still not 100%.
Newspaper reporter in Eastern Iowa. The views expressed are mine alone.