It’s Lexapro, Lamictal and Klonopin for me.

I thinks it’s a matter of what tools work best for you. There is no way I would be able to focus on Television or survive being in my own head while playing solitaire. I have to channel it in someway (through writing, for instance) or I would for sure lose my shit. It’s more survival than a skill, if that makes sense?

Newspaper reporter in Eastern Iowa. The views expressed are mine alone.

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